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    Momma Fit Lyndsey » Recipes » Keto

    11 Keto Crock Pot Recipes

    Published: Sep 6, 2022 · Modified: Aug 30, 2023 by Lyndsey Piccolino · This post may contain affiliate links

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    Break out the slow cooker, crock pot season is here! If you like to eat low carb, these 11 keto crock pot recipes are going to be your go-to recipes for healthy comfort food! Recipes like tacos, soups, ground beef meatballs and more kid friendly meals that your entire family will gobble up!

    collage of keto crock pot recipes.

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    When the temperatures drop, cozy meals like soup, casseroles and healthy comfort food is all the rage. This list of 11 keto crock pot recipes are the perfect low carb and high fat dinner that is super easy to make especially on lazy fall nights.

    These recipes are perfect for busy weeknights. They are super easy and quick to dump the ingredients in your slow cooker and have a delicious and healthy dinner ready by dinner time. Many of these keto crock pot recipes can be frozen and made ahead to make weeknight dinners so much easier.

    If you need even more keto meal ideas be sure to check out these 11 cheap keto meals that help to keep grocery costs low.

    TACO CASSEROLE

    This easy low carb keto taco casserole recipe has just 4 grams net carbs!

    Taco Casserole

    See how to make Crock-Pot taco casserole with just 10 minutes prep and simple ingredients - the slow cooker does all the work.

    TUSCAN CHICKEN

    Crock pot tuscan chicken is the healthy weeknight meal of your dreams! Easy to meal prep for the slow cooker in just under 5 minutes and full of healthy, whole food ingredients like chicken, spinach, sun-dried tomatoes and a creamy, dairy free Alfredo sauce.

    Tuscan Chicken

    Serve over pasta or zucchini noodles or with a side of broccoli and mashed potatoes!

    SHREDDED BBQ CHICKEN

    This is one of the most versatile keto crock pot recipes. You can put it in a bowl, tacos, salad or a wrap.

    Shredded BBQ Chicken

    All this recipe takes is a few ingredients, a crockpot, and you are well on your way to an EASY pulled chicken dinner.

    SIMPLE MEATBALLS

    Another one of the most versatile keto crock pot recipes - add these to zoodles or eat on their own!

    Easy Meatballs

    This recipe for crockpot meatballs is made with simple ingredients.  Almond flour, garlic, salt, and Parmesan cheese make these slow cooker meatballs delicious and gluten free.

    ASIAN PORK TENDERLOIN

    Pork tenderloin in the slow cooker is a budget friendly and time saving dinner option.

    Marinated Asian Pork Tenderloin

    This freezer friendly keto pork tenderloin is marinated in a sugar-free, low carb Asian sauce as it slowly cooks in a crock pot for several hours.

    MEATBALL CASSEROLE

    Slow cooker cheesy meatball casserole is a decadent but easy dinner idea.

    Slow Cooker Cheesy Meatball Casserole

    Meatballs cooked together with tons of cheese, sauce and, fresh kale. A perfect keto meal!

    ZUCCHINI NOODLE CASSEROLE

    All of the delicious Italian flavors in yummy and easy to make casserole.

    Low Carb Spaghetti Zoodles Recipe

    Indulge in your favorite Italian dinner with these low carb spaghetti zoodles recipe!

    CARNITAS

    These Pork Carnitas are simple to make, fall-apart tender with crispy edges, and ridiculously flavorful for the ultimate taco experience!

    Carnitas

    Gluten-free, paleo, and can also be made whole30!

    CHICKEN FAJITAS

    5 Ingredient Crockpot Chicken Fajitas that are gluten-free, Whole30 approved, keto, and paleo. This whole30 crock pot recipe is loaded with fresh vegetables, flavor, and is perfect for meal prep!

    5 Ingredient Crockpot Chicken Fajitas

    Add this healthy fajita chicken to tacos, bowls, or salads for an easy weeknight dinner.

    BROCCOLI CHEESE SOUP

    This broccoli cheese slow cooker soup is easy, low in carbs, gluten-free, and thickened with only cheesy goodness.

    Broccoli Cheese Slow Cooker Soup

    It’s a rich thick low-carb broccoli cheese soup that everyone will enjoy.

    PEPPER STEAK

    Delicious flavors in this super easy recipe!

    Pepper Steak Recipe

    This easy crockpot pepper steak recipe with tomatoes is a healthy weeknight meal that doesn't take a lot of effort to make, but tastes absolutely delicious!

    FAQs

    What is the most popular crock pot?

    My favorite slow cooker is the Crock Pot brand cook and carry model. The size is great for making meals that feed up to 6 people and it has a convenient lid that locks - making it super easy to take to a party or gathering.

    What is good to cook in a crock pot?

    My favorite thing to cook in a slow cooker is soup or pulled meat like chicken or pulled pork. Anything that you want to cook low and slow is perfect for the slow cooker.

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    5 from 11 votes

    Crock Pot Tuscan Chicken

    Crock Pot Tuscan chicken is the healthy weeknight meal of your dreams! Easy to meal prep for the slow cooker in just under 5 minutes and full of healthy, whole food ingredients like chicken, spinach, sun-dried tomatoes and a creamy, dairy free Alfredo sauce. Serve over pasta or zucchini noodles or with a side of broccoli!
    Course Main Course
    Cuisine Italian
    Prep Time 15 minutes minutes
    Cook Time 3 hours hours
    Servings 6 servings
    Calories 262kcal
    Author Lyndsey

    Ingredients

    • 1 ½ pounds chicken breast (approximately 3 large breasts)
    • salt + pepper to taste
    • 1 teaspoon dried oregano
    • 1 cup full fat coconut milk more if desired
    • 3 tablespoon vegan butter or ghee
    • 6 garlic cloves minced or grated
    • 1 cup sun-dried tomatoes sliced
    • 3 cups baby spinach
    • ¼ cup nutritional yeast or parmesan cheese

    Instructions

    • Season the meat with salt, pepper and oregano. Add to slow cooker and pour in coconut milk. Drop in vegan butter or ghee, garlic and sun-dried tomatoes.
    • Cook on low for two to three hours or until an instant read thermometer reads 165F. Remove chicken to a side dish and tent with foil. Allow meat to rest.
    • Mix spinach and nutritional yeast into the sauce. If desired, cook pasta noodles to serve with sauce. Mix cooked noodles into sauce and top with sliced chicken.

    Notes

    Note:  Nutritional information does not include pasta.
    • Make Ahead: Prep recipe ahead for up to 1 day prior to slow cooking.
    • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
    • Reheating: Reheat on the stove over medium-low heat or in the microwave until heated through.
    • Serving: Serve slow cooker tuscan chicken over pasta, Banza spaghetti noodles, zoodles or with a vegetable side like broccoli.

    Nutrition

    Serving: 1serving | Calories: 262kcal | Carbohydrates: 3.7g | Protein: 27.2g | Fat: 16.9g
    Tried this Recipe? Tag me Today!Mention @cookathomemomma or tag #cookathomemomma!

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    About Lyndsey Piccolino

    Reader Interactions

    Comments

    1. Julie

      June 14, 2019 at 2:03 pm

      Your recipes look delicious but I am seeing potatoes, rice and carrots in the pictures. NOT keto. I've been on keto for some time now and I love it. Keto is VERY low to no carbs other than water-based vegetables. There is much more info on youtube. Dr. Sten Ekberg and Butter Bob Briggs both explain everything very well and they are easy to understand. There are many others as well.

      Reply
      • [email protected]

        June 16, 2019 at 2:21 pm

        If you check out the post you will see that it is 33 Keto, Low-Carb, Whole30 and Paleo recipes, not just Keto. The blog post is designed to present a variety of crockpot options. The rice you are seeing is cauliflower rice as that is not compliant for any of the special diets listed.

        Reply

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    Hi, I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

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    headshot of Momma Fit Lyndsey

    Hi, I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

    More about me →

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    • close up of gluten-free pasta salad with vegetables and a wooden spoon in a glass bowl.
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