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    Momma Fit Lyndsey » Recipes » Appetizers

    21 Low Carb Appetizers

    Published: Dec 7, 2022 by Lyndsey Piccolino · This post may contain affiliate links

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    Looking for some low carb appetizers that your entire party will enjoy?  I've rounded up 21 of the best easy to make low carb appetizers that will make your holiday party menu low carb friendly! Recipes for Thanksgiving, Christmas, New Year's Eve and the Super Bowl - perfect for a crowd and great to serve before dinner!

    collage of low carb appetizer recipes photos.

    This post may contain paid links. If you click on a link and make a purchase, I may receive a small commission at no extra cost to you. For more information, please read my disclaimer.

    When you are planning out appetizers for holidays like Christmas or Thanksgiving, potluck, parties or football games there are healthier appetizers out there that taste absolutely delicious! The best thing about many of these homemade recipes is that you can serve them with veggies or with chips making them great for just about any party guest.

    This list of finger foods provides a variety of both hot and cold low carb appetizers including dips, cheese, high-protein recipes, gluten-free, heart-healthy options for diabetics, even some vegetarian and vegan options.

    Or - try these air-fried appetizers!

    GUACAMOLE

    Perfect for game day or topping a delicious taco bowl.

    4 Ingredient Guacamole Recipe

    Just a few simple ingredients in this healthy guacamole recipe that is great to serve with chips or veggies.

    CHIPOTLE HUMMUS

    Hummus is one of the most simple low carb appetizers you can make that everyone enjoys!

    Spicy Chipotle Hummus

    Make this appetizer as spicy as you want! Add in more adobo peppers for added spice.

    BUFFALO CHICKEN DIP

    Delicious to serve hot or cold, with veggies or tortilla chips.

    Healthy Buffalo Chicken Dip

    You will definitely want to double this recipe, it never lasts too long!

    SWEET POTATO BACON BITES

    The bacon on top of these bites send the flavor over the top!

    Guacamole Bacon Bites

    Easy to make and looks super fancy, these sweet potato guac bacon bites are paleo-friendly. Swap in butternut squash for a low carb version of this recipe.

    HEALTHY DEVILED EGGS

    Avocado instead of mayonnaise gives these healthy deviled eggs a heart healthy boost!

    Healthy Deviled Eggs

    Make these eggs in the instant pot for one of the quickest and most popular low carb appetizers you can find!

    CAPRESE SKEWERS

    Just like caprese salad but a fun portable version!

    Caprese Skewers

    Herbs and a drizzle of balsamic glaze make these pretty hard to resist!

    AIR FRYER BUFFALO CAULIFLOWER

    Break out the air fryer for this yummy low carb appetizer you'll never guess is low carb and vegan!

    Air Fryer Buffalo Cauliflower

    Crispy cauliflower and spicy buffalo sauce make this recipe pretty hard to resist! Serve with chipotle ranch and celery sticks.

    BABA GANOUSH

    Delicious eggplant made into a dip perfect for dipping veggies.

    Photo Credit: cadryskitchen.com

    Vegan baba ganoush

    Easy to make in the air fryer or the oven!

    CRANBERRY GOAT CHEESE LOG

    If you want to impress your guests, this is one of the best low carb appetizers to throw together in no time!

    Cranberry Goat Cheese Appetizer

    Delicious to spread on a cracker or eat all on it's own!

    BACON AND CREAM CHEESE TARTLETS

    The perfect one bite starter to impress your guests with a burst of flavor and savory goodness.

    Savory Bacon Cranberry Cheese Tartlets

    A savory bite with a bit of sweet tart flavor from the cranberries.

    VEGGIE PIZZA

    A great appetizer, snack or even a meal! Full of veggies and a crispy crust.

    Veggie Pizza

    Even better than the traditional version and made with a low carb friendly crust!

    CHICKEN SATAY SKEWERS

    So easy to make, just marinate skewer and cook - even kids can help make this one!

    Singapore Chicken Satay Skewers

    These skewers are one of the most fun low carb appetizers because of the peanut dipping sauce! Kid friendly and fun to eat.

    BACON HERB STUFFED MUSHROOMS

    Bursting with flavor and herbs, these yummy stuffed mushrooms will be a hit at any party.

    Bacon Herbed Stuffed Mushrooms

    Caramelized onions, bacon and pomegranate arils make this combination one your guests won't soon forget!

    SPINACH AND ARTICHOKE CUPS

    Almond flour crust provides a crispy and tasty bed for this delicious bite!

    Spinach and Artichoke Cups

    Just like the popular dip, only in cup form!

    LEMON PARMESAN STUFFED ARTICHOKE BOTTOMS

    A fun twist on the usual stuffed mushroom, these little bites use the delicious artichoke!

    Lemon Parmesan Stuffed Artichoke Bottoms

    Besides being delicious, Lemon Parmesan Stuffed Artichokes are super simple and can be made well ahead of your get-together.

    AIR FRYER CAMEMBERT

    Quick to make in the air fryer in just about 10 minutes!

    Air Fryer Baked Camembert

    Similar to our air fryer brie en croute, this version is low carb friendly!

    LAYERED TACO DIP

    Delicious flavors and textures come together to make this dip recipe a hit! Serve with crunchy veggies or tortilla chips.

    Taco Dip

    Done in only 10 minutes, making it one of the quickest low carb appetizers to make!

    COPYCAT P.F. CHANG'S LETTUCE WRAPS

    Whether you have these for an appetizer or a meal, your guests will definitely enjoy this tasty little wraps!

    PF Chang's Chicken Lettuce Wraps

    You don't have to go to P.F. Chang's to get these yummy lettuce wraps, they are easy to make right at home!

    BACON WRAPPED JALAPENO POPPERS

    A little bit of spice and a little bit of savory flavor in this deliciously crispy bite.

    Air Fryer Bacon Wrapped Jalapeno Poppers

    More bacon wrapped love with this spicy treat!

    ZUCCHINI SKINS

    Full of delicious crunch and flavor, these zucchini skins are a yummy treat with the best toppings!

    Zucchini Skins

    Think potato skins and zucchini boats had a baby - zucchini skins!

    BACON WRAPPED SHRIMP

    Who doesn't love bacon wrapped anything?

    Bacon Wrapped Shrimp

    We are huge fans of bacon wrapped asparagus and bacon wrapped dates so these shrimp are definitely going to be a hit with our crowd!

    FAQs

    What are good finger foods?

    Deviled eggs, bacon cheese tartlets, chicken skewers and spinach and artichoke cups are just a few of the finger foods on our list of 21 low carb appetizers.

    What can I bring to a party last minute?

    The quickest and easiest healthier appetizers to bring to a party last minute are guacamole, baked camembert or caprese skewers.

    Want more simple + delicious eats? Subscribe to my newsletter and follow along on Facebook, Pinterest, and Instagram for all of the latest updates.

    featured image for this recipe.
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    5 from 3 votes

    Air Fryer Buffalo Cauliflower

    Air fryer buffalo cauliflower wings with no breading are easy to make for a healthy snack or appetizer! These healthy cauliflower bites are keto friendly and a perfect for game day snack! Keto and low carb friendly and ready to eat in just 25 minutes!
    Course Snacks
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 15 minutes minutes
    Servings 4 servings
    Calories 176kcal
    Author Lyndsey

    Ingredients

    • 2-12 ounce bags cauliflower florets
    • 2-3 tablespoon avocado oil
    • 1 teaspoon salt more to taste
    • ¼ teaspoon pepper more to taste
    • ½ cup buffalo wing sauce
    • ½ packet ranch seasoning.

    Instructions

    • Add cauliflower to a large bowl.  Drizzle with avocado oil and season with salt and pepper.
    • Air fryer ½ of the cauliflower at 380F for 10-15 minutes, shaking basket halfway.
    • While cauliflower is cooking, mix buffalo sauce with ranch seasoning and set aside.
    • Once all cauliflower is cooked, toss with sauce and serve hot.  Serve with ranch on the side if desired.

    Notes

    • Add more or less buffalo sauce depending on your desired level of heat and how spicy you want them.
    • Make ahead: The ingredients are super easy to prep.  You can have all of the items ready and throw in the air fryer when you want to make them.
    • Storage: Store in an air tight container for up to 2 days in the refrigerator.  Note that refrigerating them will take away any crisp so you may want to broil them to crisp them up a bit.
    • Reheating: Reheat in the air fryer at 380F for 3-4 minutes or until heated through.

    Nutrition

    Serving: 1serving | Calories: 176kcal | Carbohydrates: 9.1g | Protein: 3.4g | Fat: 15.4g
    Tried this Recipe? Tag me Today!Mention @cookathomemomma or tag #cookathomemomma!

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    About Lyndsey Piccolino

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    Comments

    1. Carol

      December 07, 2022 at 3:32 pm

      This is a fantastic collection of recipes! Thanks so much for including mine; I can't wait to try all the others for the holidays and the Super Bowl! Shared!

      Reply
      • Lyndsey

        December 08, 2022 at 10:27 am

        Thanks for contributing Carol!

        Reply

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    Hi, I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

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